Report for Friday 4th of January 2019
Today I am 13897 days old and my weight is 79.9 kg. During the day, I consumed 3028.4 kcal coming from 104.4 g fat, 453.2 g carbohydrates and 65.8 g protein. Managed to do 0 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.
Health
- Age (days)
- 13897
- Weight (kg)
- 79.9
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 3028.4
- Fat (g)
- 104.4
- Carbohydrates (g)
- 453.2
- Protein (g)
- 65.8
Exercise
Media
Podcasts
|
by Говори ѝнтернет duration: 9181 sec |
|
by Cortex duration: 7380 sec |
YouTube videos
|
by LGR |
|
by NileRed |
|
by pocket83² |
|
by Pixelmusement |
|
by Food Wishes |
|
by Techmoan |
|
by bigclivedotcom |
|
by Techmoan |